Wednesday, January 6, 2010

'Turkeys' in Germany

Just a quick update to say that everything is going well here in Altenberg, Germany. I arrived Sunday night after a 9-hour drive from Ruhpolding through holiday traffic and a raging snow storm (apparently the drive is supposed to take about six). I was here at the IBU Cup last year so it's fun being back at the same hotel and venue. Snow has been a little thin but the organizers are doing a commendable job getting the courses ready for the racing this week.

Tomorrow is our first of three races. We'll be racing just amongst the American athletes in a 10 km team time trial and then this weekend we'll be mixed in with a very large field. As of now there are 166 entries for Saturday's race so the course and range will be busy. I'm excited to race after nearly a two week break since the races in Minnesota.
Unfortunately the battery charger for my camera decided to die on me so I'm up a creek until I can find some batteries. I did manage to get one picture from a friend taken on the border of Germany and the Czech Republic yesterday. Check out the sweet pants! Usually our team apparel is navy blue but for reasons yet unknown we are sporting turquoise this year - or 'turkeys' as our German staff usually says. The whole incident has made for some great ribbing. Not that we don't like the gear, but it's just funny to be running around looking like we're from some far-flung eastern European country. Much as the 'new' color is a refreshing addition to our navy gear we've already been told to soak it up this year because we'll be back to blue next season.
That's all for now, but please check back in the days to come. In the mean-time I'll be racing and looking for some batteries...

Friday, January 1, 2010

Minnesota, Alaska, & Germany

The last month has been a blur. From our on-snow training camp in Canmore I traveled to Grand Rapids, Minnesota. Now, I'm sure MN is a great place to live, but I seem to have the worst luck when 'visiting' for races. Last year during the IBU Cup trials races we had extremely cold weather that canceled one of the five races and made the other four less than comfy.
This year, as luck would have it, we had a nearly identical repeat save for the fact that we were able to race all five scheduled events. We raced a 10 and 15km the first weekend and then a 10, 12.5, and another 10km the following weekend. The entire race series was a lot of fun, but that much racing is taxing, especially when the temps hover around or below zero degrees. Anticipating the cold weather I was amply prepared with all the cold weather gear I could get in my luggage and that saved me - for the most part.
This year's MN race series was the first round of the US Olympic Trials process. Of the five races, each athlete's best three of five races were scored and added and the top four male and female athletes at the end of the series earned a trip to Germany to race in the final round of trials to determine who will fill the remaining Olympic slots. In the first 10K sprint race I finished third. The 15K Mass Start was a tough and very cold race. I shot well and skied even better and came out with a narrow win. I mentioned earlier that I nearly made it through the races unscathed. That's because the 15km proved to be colder than the other four races. I came out with frostnip on two fingers and an ear. Not too bad all things considered.
In the second weekend of racing I was again able to post some solid results. In the 3rd race, another 10km sprint, I finished in second place. The 12.5km pursuit was another good day and I landed on the podium again with 3rd place. The final race of the series, yet another 10km sprint, I narrowly beat out another athlete for 3rd place making it five for five on the podium. I was the only athlete to podium in all five races and also had one of the best shooting percentages for the series with 80%. Having only been in biathlon for two and a half years I was very pleased to ski and shoot so well and am especially excited to have qualified to race in Germany.

Following the trials in MN I traveled home to Alaska to spend a few very quick days with my family. I don't get to be home very often and I haven't been with my family for Christmas in three years so it was very special to spend the holidays in AK. Early this week I flew from Anchorage to Munich, Germany to get back to training. I've been training in the Bavarian town of Ruhpolding, home to one of the most well known biathlon venues in the world. We arrived to spring-like conditions. There has been plenty of snow at the venue thanks to lots of early snow-making and stockpiling by the organizers, but the training was pretty slushy for a few days. After Minnesota's ridiculously cold weather, having a few days at 40 degrees was a welcome change. Seeing green grass in the fields, although a little weird at this time of year, was also pretty cool.
Ruhpolding's Chiemgau Biathlon Stadium

Training here has been a lot of fun. Several of the German and Norwegian national team athletes are here as well and busloads of people have been showing up just to watch training. It's somewhat comical that at times there are more spectators watching training here than come to our races in the states. Hopefully with the positive trajectory the US Team is on that will start changing this year.

My training this week has been more fine-tuning. I put in some good volume and made sure to get in speed and strength as well. A pretty typical week for the most part. As of today it's less than one week now to the first race. I haven't raced in about two weeks so I'm really looking forward to getting back in the start pen. There was rumor that a lack of snow in Alternberg, Germany might force a change of venue to Austria, but the rumors were never realized. Snow has been thin in most parts of Germany for a while now but a huge storm rolled in last night and we woke this morning to several inches of fresh snow and as of this evening had accumulated around 6 inches and counting. Spring to full-on winter in less than 24 hours!

Of course, one of the benefits to racing in Europe is the occasional opportunity to check out the beautiful architecture and fun cultural novelties. The cute little inn where we're staying this week opened its doors in 1414 and it appears that many of the other structures in the town may date from a similar time period. Coming from a state where there are very few structures older than 100 it's neat to see buildings over 500 years old that are still functional. New Year's Eve was pretty chill for us athletes. I had every intention of getting to sleep relatively early. However, the townspeople in the area had a very different idea. At midnight I woke to strobe like flashes on the ceiling and explosions everywhere. It's customary in the states for towns to have firework displays on New Year's Eve and for some citizens to even light off a few bottle rockets. This was truly unlike anything I've ever seen. I contemplated pulling a pillow over my head to drown out the noise and lights, but then decided that I had to go see what was going on. From a small balcony a couple of my friends and I watched the most amazing fireworks display I've ever seen. Just as a side note, I watched a New Year's fireworks display from the roof of the Dunes Hotel and Casino in Las Vegas that culminated with the implosion of the entire complex at midnight and I've seen several other similar displays since then. But, the displays here came from every hill and street in and around the town. I've never seen anything like it. People everywhere were shooting off rockets and the sky was filled with a huge simultaneous display that lasted nearly half an hour. To add to the beautiful colors was the fact that safety seemed to be only marginally important. Nobody got hurt that we heard about but one misdirected rocket ricocheted off our hotel and went off next to our team bus full of all the skis. Another rogue rocket bounced off a couple of buildings before exploding beautifully a few feet above the river across the street. I saw some huge rainbow trout in there a few days ago and have to wonder if any of them were stunned by the explosion. Regardless, the colors were amazing and I'd come for New Years in a heart beat. The fuzzy picture below will give you a taste of the craziness
Tomorrow we head to Altenberg via the Autobahn. Speaking of which - sure would like to have an Audi Quattro for a day to zip around on the Autobahn (I should probably focus on finding some basic wheels though before I dream too much about an Audi). A guy can dream though, right? :) Anyway, the trip is only a couple of hours so we'll be settled in by late afternoon. Early next week is a little more fine-tuning on the range and tracks and then racing gets underway on Thursday. We'll race a 10km on Thursday, another 10km on Saturday, and a 12.5km pursuit on Sunday. Monday the 11th the remaining spots on the team will be named. Stay tuned in the coming days for more pictures and updates. Thanks for reading!

Happy New Year!

Wednesday, December 2, 2009

The Canadian Rockies - Paradise on Earth?

Two weeks ago I arrived in Canmore, Alberta, a beautiful little town nestled in the heart of the Canadian Rockies. We're an hour and half from Calgary, twenty minutes from Banff National Park, and not far from Lake Louise. If you're looking for a great laid back town, amazing scenery, friendly people, and some of the best skiing in all of North America, Canmore will blow your mind. I know definitions of 'paradise' vary, but for those that include mountains, snow and Nordic skiing and Biathlon, I think you'd be hard pressed to find a more scenic locale. It's hard to see the details in the pictures below, but click on them to get a larger version.

I came to Canmore with part of the team to get on snow in preparation for the Olympic trials, the start of which are now less than one week away. If you refer to the picture of skis in my last post you can see that it takes a lot of skis to compete at the elite level. That picture is a sampling of the athlete skis, but is probably only one half of the number actually used by the 20 or so athletes in the program. Anyway, that's relevant because part of my job while here in Canmore has been to get my skis ready for racing. Each pair of skis has a different flex pattern to it and then is stoneground. Stonegrinding cuts various patterns onto the base of skis to give them optimized gliding properties for various snow conditions that range from cold, dry, and sharp snow crystals to warm, wet, pellet-like snow. Getting a pair of skis ready to race after stonegrinding requires many layers of wax and numerous miles of skiing to 'work in' the bases. I calculate that I skied about 110 miles in the last week and a half to get my skis race ready. Lots of work, but well worth it when the racing gets underway.
The Canmore Nordic Centre - Biathlon Range

Last week I came down with a head cold so my training has hampered somewhat. I did feel well enough to race the sprint race last Saturday. It was a great opportunity to go hard and work on putting a whole race together on snow. My skiing was good and I had 1 prone and 1 standing penalty so I was pretty happy with the effort. My cold has cleared up this week so I was really looking forward to the sprint race that was held yesterday. While these races don't matter for anything they were a great opportunity to go hard and make a few final adjustments before the Trials kick off next weekend in MN. I felt good skiing and only had 1 standing penalty. I feel good going into the races in the coming two weeks.
Views of Canmore from the Nordic Centre

I travel to Grand Rapids, MN tomorrow where we'll spend just a few days more preparing for the official start of the season next Saturday. The racing kicks of with a 10k sprint Saturday and a 15K mass start on Sunday. The following week we race two more sprints and one pursuit race. The field is deep this year because of the Olympics so there will be great competition.