Sunday, February 21, 2010

Estonia Bound!

Another few weeks have whizzed by. As an athlete, the passage of time is always an interesting thing. The continuous cycle of training, racing, and recovery has it's unique way of marking each day's passage, especially during the winter when I spend much of my time on the road moving from race to race.
Since returning from Europe at the end of January, I've been busy. I was fried when I finally made it back to Lake Placid. After over two months on the road prepping for and racing trials competitions it was time for a few days off. I put my rifle away for a few days and focused on getting caught up on sleep, laundry, e-mails, etc.
The first two weeks of February I put in a volume block and on the weekends raced two North American cups in Jericho, VT and two at home in Lake Placid, NY. Despite the rainstorm in January that wiped out much of the snow pack in the east, the crews worked overtime to get the tracks ready for racing. We had excellent conditions in Jericho and I pulled out a third place finish in the sprint race and came back to win in the pursuit. The following week in Lake Placid I narrowly won the sprint and in the pursuit put together a solid shooting day to win. I was really happy with the racing, especially because those races were the first competitions all year that weren't trials races so I was able to use them more for training purposes than strictly racing. I enjoyed experimented with some technique ideas on course and faster range approaches.
Last week I took a (very) quick trip out to Vancouver to watch Sara and the rest of the team compete in two events. I arrived back home in Lake Placid this past weekend and jumped into a short relay format race on Saturday and then focused on volume and threshold training through yesterday. A I write this I'm sitting in the Albany, NY airport getting ready to catch a flight to Estonia for the European Championships. We have four races next week and I'm looking forward to getting back in the start chute.
Before I sign off I want to express my condolences to the family of Jim Bowles, President of ConocoPhillips Alaska. Jim was killed in a snowmachining accident recently and I know that he'll be missed.

Friday, January 29, 2010

IBU Cups, World Cups, and The European Champs

The month of January flew by and we're now heading into the home stretch of the season. Post Olympic trials I had to do a quick turn-around to get ready for a second weekend of IBU Cup racing in Nove Mesto, Czech Republic. Although very disappointed to be the Olympic Team alternate and not actually getting to compete in Vancouver, being successful as an athlete requires moving forward regardless of wins or losses. This was no different. The races in Nove Mesto were combined with the racing in Alternberg to determine which US skier would prequalify for the U26 European Championships to be held early March in Estonia. We had two races in the CR and I posted my best international results to date. In the 20km Individual race I finished in 36th place and in the 10km sprint broke into the top-30 with a 29th place finish. My results were good enough to move me into first place on the points list, which prequalified me for the trip to Estonia! I was very happy to nail the racing in Czech!

The Shooting Range in Nove Mesto

Based on my results from the racing in Nove Mesto and Alternberg, I was called up to race the World Cup races in Antholz, Italy, a beautiful town located in a long mountain valley in the Dolomites. On the way to Antholz I had opportunity to stop in Ruhpolding, Germany to watch the men's World Cup relay and get a feel for the World Cup. The race was exciting with our men posting a season best 6th place in front of over 25,000 spectators. The picture and video below will give you a little taste of the action.

Germany and the Czech Republic have a reputation of being pretty grey during the winter months and while we were there the reputation was lived up to. Italy, however, is on the other side of the Alps and because of this feature tends to get all the sun that Germans wish for. It was great going over the final passes into Italy and being greeted with increasing amounts of sun. The biathlon venue sits at the top of the 20-ish mile long valley like a cherry crowning the perfect sundae. I know, perhaps a cheesy comparison, but it's true. Antholz is the perfect combination of old world charm and modern flare.

The races in Antholz were my first World Cup appearances and I really enjoyed the opportunity. Over 15,000 spectators came out for each of the races so the atmosphere was electric. It's really cool going from the US where only a handful of people show up to an area of the world where biathlon is the most widely televised sport and spectators come out in droves for an all-day party.
The Range in Antholz
Biathlon Stadium - Antholz

I got back in the states just over one week ago and I'll be here for most of February. I have two weekends of North American Cup racing this month and then I'm taking a short trip to Vancouver to watch my girlfriend, Sara, in a couple of her races as well as a couple of the men's races. I leave on the 25th of this month for the European Championships in Estonia and will get to race at least four events there during a two-week period. I'll have some racing after Estonia as well but the final schedule is still up in the air. For now my focus is on nailing the training and racing week by week.
Nothing more to report for a few days, but do be sure to tune in to the Olympic coverage starting on the 14th. Biathlon isn't often televised in the states so I hope you'll take advantage of the opportunity to watch an event or two - I'm confident you'll love it! Speaking of biathlon coverage, in October I helped shoot video for a short feature on biathlon put out by Time.com. If you look closely you can also catch a glimpse or two of me. Check out the video short at http://www.time.com/time/video/player/0,32068,64069733001_1957690,00.html .

Sunday, January 10, 2010

Olympic Trials Update

It has been a whirlwind of a week. I hoped to have more time to update you on the races, but alas the racing and training ended up taking up consuming our time. The weather and skiing in Altenberg spanned the gamut from clear, hard conditions with no wind to stormy soft tracks complemented by snow-storms and some of the nastiest wind I've shot in all year.


The team time trial dawned clear and cool. We arrived at the venue to find perfect hard corduroy tracks and no wind to speak of. There were only the six of us U.S. athletes starting so zeroing, warming up, and getting the race started was a cinch. I felt really solid during the race and was ecstatic to shoot clean on the range. I finished just 9 seconds behind my teammate who has been viewed all year as a lock for the team. That was the second clean shooting race I've had this season, which is more than any other US athlete. My shooting all season has been drastically improved from last year and having two clean races shows that the work I’ve done this year is paying off. Of course, having a clean race in a high pressure situation makes it that much sweeter.


A few hours after the race on Thursday clouds rolled in, snow began falling, and by Friday the conditions were completely changed. On Saturday the tracks were really soft and the wind was randomly coming from every direction, which made zeroing our rifles frustrating and, depending on how you look at it, nearly pointless. In Oberhof, Germany the World Cup athletes encountered very similar conditions, which the U.S. athletes poignantly described as, "a Las Vegas-style lottery." Unfortunately my race Saturday wasn't as smooth as that of Thursday. My legs felt like mush, which didn't help with the skiing and I missed 5 on the range. The other guys also missed 5 or 6 targets as well, which unfortunately put us a ways down the results sheet and out of the running for Sunday’s pursuit (only the top 60 in the sprint race are allowed to start the pursuit).


After the race on Sunday I was in a very close third place on the points list. The first racer was automatically named to the Olympic team and since the 5th spot was by coaches’ discretion, the decision came down to a couple of us men. I’ve been thinking about this day for a very long time and I can tell you the wait for the final decision was horrible. Nothing quite like waiting for a decision and knowing that there is absolutely nothing more you can do to affect the outcome. There’s no way to sugar coat this so I must unfortunately relay to you that the decision didn’t come out in my favor. I’m in the process of regrouping and doing my best to get focused on the remainder of the season, but it’s going to take a few days to get over the disappointment.


I traveled to Nove Mesto, Czech Republic today to get ready for two more IBU Cup races this weekend. I can tell you that it’s quite a process to have to immediately refocus after not achieving the goal I’ve been pursuing as a biathlete for two and a half years and as an athlete for over fourteen. However, I now have a chance to qualify to race at the U26 Championships in Estonia in early March so that’s the next marker for me.


While the season is far from over I do want to take a moment to say a huge thank you to all of you who have supported me in my athletic endeavors thus far and joined with me in this Olympic dream. I’m only the motor that makes the skis move and the bullets fly. Without the continued and generous support of friends, family, fans, and sponsors, my dream of pursuing the Olympics would have never taken flight. I do want to mention my three sponsors for this season as their financial support has made my pursuit possible. I would first like to thank ConocoPhillips, my title sponsor for the season. Dykon Blasting, my cousin’s company in Tulsa, OK, generously gave their support this season. And Larry & Allan, good friends and owners of Alaska’s very own A Wildflower Inn and The Arctic Fox B&B, have been supporting me since I started biathlon. Athletics at all levels is a community event and those communities take many forms. I am proud to represent my home town of Nikiski, the state of Alaska, and my extented community from numerous states and countries around the world. You're the best!


Just so I’m clear, I may not have made the team this year, but this season is only half gone and 2014 isn’t that far away. I’ll be back for more!